Wellness Hub
Beat the Bugs this Winter
Understanding what happens inside the body when you're exposed to a bug and how you can naturally support your immune system is the first step toward a healthier, more resilient...
Beat the Bugs this Winter
Understanding what happens inside the body when you're exposed to a bug and how you can naturally support your immune system is the first step toward a healthier, more resilient...
Cough Syrup NZ Guide Types Uses and Safety Tips
Learn about cough syrup in NZ, including types, uses, ingredients, and safety tips to help you choose the right remedy for your cough.
Cough Syrup NZ Guide Types Uses and Safety Tips
Learn about cough syrup in NZ, including types, uses, ingredients, and safety tips to help you choose the right remedy for your cough.
Thyme to Soothe: Thyme Herbal Tea to Soothe a S...
Thyme (Thymus vulgaris) is one of our go-to herbs to help ease dry, scratchy throats and coughs thanks to its soothing and protective properties.
Thyme to Soothe: Thyme Herbal Tea to Soothe a S...
Thyme (Thymus vulgaris) is one of our go-to herbs to help ease dry, scratchy throats and coughs thanks to its soothing and protective properties.
Keeping Your Children Healthy During Cold and F...
Runny noses, coughs and tummy bugs are on the rise as children settle back into their kindergarten, daycare and school routines. Children are a great example of why we need...
Keeping Your Children Healthy During Cold and F...
Runny noses, coughs and tummy bugs are on the rise as children settle back into their kindergarten, daycare and school routines. Children are a great example of why we need...
From Sickness To Recovery
Being unwell can happen at the time when we least need or expect it. Poor immunity or constant bouts of unwellness can seem to drag on, and it can be...
From Sickness To Recovery
Being unwell can happen at the time when we least need or expect it. Poor immunity or constant bouts of unwellness can seem to drag on, and it can be...
What's s...not?
What can you do to help those stuffy or runny noses and excessive mucus? Often nasal congestion can be ongoing and related to allergies or any of the above.
What's s...not?
What can you do to help those stuffy or runny noses and excessive mucus? Often nasal congestion can be ongoing and related to allergies or any of the above.
Preparing for the colder months ahead
Posted by Kiwiherb on April 27, 2022 How do we stay well over the upcoming colder months while the days begin to shorten on us and the touches of late...
Preparing for the colder months ahead
Posted by Kiwiherb on April 27, 2022 How do we stay well over the upcoming colder months while the days begin to shorten on us and the touches of late...
How to decipher your cough?
Posted by Kiwiherb on April 6, 2022 How to know more about your cough? Often, when we have sniffles and blocked noses, these can go on to develop into more...
How to decipher your cough?
Posted by Kiwiherb on April 6, 2022 How to know more about your cough? Often, when we have sniffles and blocked noses, these can go on to develop into more...
Why do we get a runny nose?
The why behind blocked and stuffy noses, in spring time The early spring feeling of blocked and stuffy noses is never a welcome sign as we step into spring time...
Why do we get a runny nose?
The why behind blocked and stuffy noses, in spring time The early spring feeling of blocked and stuffy noses is never a welcome sign as we step into spring time...
Coughs: Why Herbs Work Wonders
Coughs come in many shapes and forms – wet, dry, chesty, hacking, tickly, deep, productive – which is perhaps why herbal medicines work so well to treat them.
Coughs: Why Herbs Work Wonders
Coughs come in many shapes and forms – wet, dry, chesty, hacking, tickly, deep, productive – which is perhaps why herbal medicines work so well to treat them.
5 ways with Horseradish
Posted by Kiwiherb on July 8, 2020 Horseradish is a great addition to your plate during cold and flu season. This warming, stimulating root can reduce phlegm or congestion experienced...
5 ways with Horseradish
Posted by Kiwiherb on July 8, 2020 Horseradish is a great addition to your plate during cold and flu season. This warming, stimulating root can reduce phlegm or congestion experienced...
How to beat the winter bugs
There are great things about winter: it’s an excuse to cuddle on the couch and get addicted to the latest binge-worthy show while indulging in a deliciously warming hot drink.
How to beat the winter bugs
There are great things about winter: it’s an excuse to cuddle on the couch and get addicted to the latest binge-worthy show while indulging in a deliciously warming hot drink.
It’s Thyme to Soothe Scratchy Throats!
Thyme can be used for throat discomfort. Thyme has antiseptic and soothing properties to support during the winter months.
It’s Thyme to Soothe Scratchy Throats!
Thyme can be used for throat discomfort. Thyme has antiseptic and soothing properties to support during the winter months.
How to keep healthy this autumn
Asti Renaut (BHSc. Comp Med, BA, Adv Dip Nat, Adv Dip Herb Med, MNZAMH) Asti Renaut is a degree-qualified medical herbalist and naturopath with over ten years clinical experience. Asti...
How to keep healthy this autumn
Asti Renaut (BHSc. Comp Med, BA, Adv Dip Nat, Adv Dip Herb Med, MNZAMH) Asti Renaut is a degree-qualified medical herbalist and naturopath with over ten years clinical experience. Asti...
Spotlight on Ribwort
Asti Renaut (BHSc. Comp Med, BA, Adv Dip Nat, Adv Dip Herb Med, MNZAMH) Asti Renaut is a degree-qualified medical herbalist and naturopath with over ten years clinical experience. Asti...
Spotlight on Ribwort
Asti Renaut (BHSc. Comp Med, BA, Adv Dip Nat, Adv Dip Herb Med, MNZAMH) Asti Renaut is a degree-qualified medical herbalist and naturopath with over ten years clinical experience. Asti...
Sleep Tight, Right Through the Night
No matter how much you love your winter woollies and cups of tea, this season can be a challenging time for all. To keep the spirits high, supporting your body...
Sleep Tight, Right Through the Night
No matter how much you love your winter woollies and cups of tea, this season can be a challenging time for all. To keep the spirits high, supporting your body...