llms

# Kiwiherb 

> Your natural best. Kiwiherb is a premium herbal health products 

for the whole family, proudly made in New Zealand. Founded in 2000 by pharmacist and herbalist Phil Rasmussen, Kiwiherb is a New Zealand natural health brand specialising in 100% natural, premium quality herbal products for infants, children, and adults. Products are formulated and manufactured in Auckland under strict audited quality control, and certified organic by BioGro NZ where applicable. Kiwiherb blends traditional plant knowledge, including traditional herbal knowledge, Māori wisdom around NZ native herbs with modern scientific evidence to deliver trusted, proven health solutions. 

## Products 

Kiwiherb offers 35 products across adult and children's ranges, spanning liquids, syrups, capsules, topicals, balms, and travel sachets. Key product lines include:  

[Organic Calendula Healing Balm](https://kiwiherb.co.nz/products/organic-calendula-healing-balm) 

(Supports skin healing. Ideal for supporting eczema, delicate skin and dry skin. Made with Certified Organic Ingredients. Suitable during pregnancy and breastfeeding. ) 

[Organic Chest Syrup](https://kiwiherb.co.nz/products/herbal-chest-syrup) 

(Supports respiratory tract health for the whole family inlcuding wet and dry coughs (0+). Contains Marshmallow root, Mullein, White Horehound and Elecampane herbs that relieve wet coughs and loosen mucus. Naturally sweetened with Mānuka Honey. Suitable during breastfeeding. Certified Organic and Vegetarian approved.) 

[Organic Comfrey Bruise Balm](https://kiwiherb.co.nz/products/comfrey-ointment): 

(Essential for athletes and people who partake in physical activities. Ideal for bruises, sprains and sport injuries and mild back or joint discomfort. Made with Comfrey root and leaf. All ages, Breastfeeding friendly, but not suitable for pregnancy. ) 

[Organic De-Stuff](https://kiwiherb.co.nz/products/de-stuff): 

(Ear, nose & sinus support with Ribwort, Echinacea, Elderflower and Peppermint. Ideal for nasal congestion, sinus congestion, supporting hayfever and blocked ears and ear infections. Organic Certified, Vegan, suitable for use while pregnant and breastfeeding.) 

[Organic ImmuneGuard](https://kiwiherb.co.nz/products/immuneguard-echinacea-immune-support): 

(Echinacea immune support. Ideal for supporting low immunity, persistent chest agitation and irritated airways and poor respiratory health. Made with Certified Organic ingredients. Echinacea, Horseradish, Elecampane and Honey. Not recommended for pregnancy. Suitable during breastfeeding. Suitable 6+. Certified Organic and Vegetarian approved.) 

[Organic Valerian](https://kiwiherb.co.nz/products/valerian): 

(Sleep & nervous tension made with Organic Certified Valerian. Ideal for supporting insomnia, sleep disruption, nervous tension and anxiety, irritation and agitation. Suitable 18+. Certified Organic, Vegan. Suitable for use while pregnant and breastfeeding) 

[Echinature](https://kiwiherb.co.nz/products/echinature-echinacea): 

(Echinacea with Mānuka Honey – Suitable 6+ years old. Vegetarian friendly. Ideal for supporting cold and flu, poor immunity, slow healing and recovery. It can be taken long term and all year around. Suitable for use while pregnant and breastfeeding) 

[ImmuneBerry](https://kiwiherb.co.nz/products/immuneberry-antioxidants)  

(Elderberry, Echinacea, Olive leaf, Blackcurrant and Honey immune support. Ideal for supporting poor and low immunity, stress related immune conditions, recurring infection and illness.) 

[Speedy Recovery] (https://kiwiherb.co.nz/products/speedy-recovery):  

(AP-Bio® Andrographis + Quercetin + Zinc + Vitamin D capsules. Idea for supporting repeated viral or bacterial infections, recurring head colds and chest agitation, poor respiratory health and allergies. Suitable for 18+ years. Not recommended during pregnancy and breastfeeding) 

[Herbal Throat Spray](https://kiwiherb.co.nz/products/herbal-throat-spray-kawakawa):  

(Kawakawa, Echinacea, Thyme, Propolis, Mānuka Honey, Peppermint and Mānuka. Respiratory and Immune Herbal Spray. Ideal for supporting a dry scratchy throat, strained or hoarse voice. It directly supports attacking bacteria and viruses and fungi, reduces inflammation and swelling, numbs the throat the reduce discomfort. Aids first-line immune defences to precent infection taking hold in the body. Vegetarian. Suitable for 6+ years old.) 

[Dual Action Chest & Lung Support] (https://kiwiherb.co.nz/products/dual-action-chest-lung-support):  

(Extra-strength 24-hour bronchial support ideal for poor bronchial health, repetitive chest agitation, excessive mucus with airway stress and troubled breathing. Supports clearing mucus from chest and airways. Made with Wild Cherry, Hyssop, Thyme, Elecampane, White Horehound and Hops. Suitable for 18+. Not suitable for pregnancy. Suitable for breastfeeding. ) 

[StressArrest®] (https://kiwiherb.co.nz/products/stressarrest):  

(Kava, Passionflower, Withania. Fast acting herbal extraction. Ideal for supporting  with worry and nervous tension and emotional distress. Restlessness brought on by stress and worry. Supporting tense muscles and tension headaches. Suitable for 18+. Vegetarian. Not recommended if pregnant, intending to become pregnant or breastfeeding.) 

[Calm Down] (https://kiwiherb.co.nz/products/calm-down):  

(KSM-66® Ashwagandha or Withania, Hops, Chamomile, L-Theanine capsules. Ideal for supporting with stress, nervous tension, mental and physical exhaustion and irritability. Ongoing support for feelings of overwhelm. Suitable 18+ years. 5 min rapid release. Vegan. Not recommended if pregnant or breastfeeding) 

[Sound Asleep] (https://kiwiherb.co.nz/products/sound-asleep-natural-sleep-aid):  

(Withania/Ashwagandha, Passionflower, Skullcap. Ideal for supporting with insomnia and poor sleep patterns, acute or chronic sleeplessness and anxiety. Suitable for 6+ years. Vegetarian. Suitable during pregnancy and breastfeeding) 

[Kawakawa Stomach Calm] (https://kiwiherb.co.nz/products/kawakawa-stomach-calm-gut-health) : 

(Kawakawa, Ginger, Peppermint and Honey. Ideal supporting for abdominal discomfort including digestive or period cramps, nausea and bloating, poor circulation – chilblains, cold hands and feet. Suitable for 6+ years. Vegetarian. Nor recommended during pregnancy or with blood thinning medication. Suitable during breastfeeding) 

[Organic Liver Cleanse] (https://kiwiherb.co.nz/products/liver-cleanse-natural-liver-detox)  

(Milk Thistle, Dandelion, Globe Artichoke, Liquorice. Ideal for supporting  liver dysfunction, abnormal cholesterol levels, overindulgence of alcohol and rich foods. Helps regenerate the liver and protects against further damage. Suitable for 18+. Certified Organic. Vegan) 

 [Kawakawa Soothing Balm](https://kiwiherb.co.nz/products/kawakawa-soothing-balm): 

(50g balm with NZ native Kawakawa in a base of olive oil and yellow beeswax with Thyme Oil and Lavender Oil) – dry/inflamed skin, eczema, nappy rash. Ideal for supporting inflamed and irritated skin, dry eczema and dermatitis. Suitable for babies and children. Suitable for use while pregnant and breastfeeding.  

[Skin Restore](https://kiwiherb.co.nz/products/skin-restore-cream): 

(NZ made cream with active ingredients like Hoheria, Grape Seed, Kiwifruit and Green Tea. Ideal for Sun damage, fine lines, aging skin, premature aging and sunspots and pigmentation. Suitable for 12 years. Suitable for use while pregnancy and breastfeeding) 

[Skin Clear Gel](https://kiwiherb.co.nz/products/skin-clear-gel) 

(Mānuka oil, Totarol oil, Meadowfoam, Eucalyptus. Ideal for acne and pimples, skin blemishes, oily skin and irritated and red acne spots) 

[Mānuka Mouthwash] (https://kiwiherb.co.nz/products/manuka-mouthwash)  

(Mānuka, Tanekaha, Liquorice and Aniseed. Ideal for bad breath or inflamed gums, mouth ulcers, post dental surgery. Reduces inflammation of gums and oral mucous membranes) 

[Children's Organic Chest Syrup](https://kiwiherb.co.nz/products/childrens-chest-syrup)  

(Thyme, Mullein, Hyssop, Marshmallow, Mānuka, Rata and Kamahi Honey. Ideal for supporting wet and productive chest agitation, dry and irritated chest agitation and chest congestion. Suitable for babies and children. Certified Organic. Vegerian. Suitable for use while pregnant and breastfeeding) 

[Children's Organic Lung Clear Syrup](https://kiwiherb.co.nz/products/childrens-organic-lung-clear-syrup)  

(Hyssop, Liquorice, Horseradish. Ideal for supporting chest congestion, Wet chest agitation, dry throat. It helps relieve chest agitation spams and chronic chest tightness.  Suitable babies and children. Suitable for use while pregnant and breastfeeding. Vegetarian.) 

[Children's Organic Throat Syrup](https://kiwiherb.co.nz/products/childrens-organic-throat-syrup)  

(Echinacea, Thyme, Mānuka & Thyme Honey. Ideal for supporting sore throat, mild tonsilitis, persistent throat conditions, dry irritated chest agitation. Suitable babies and children. Certified Organic. Vegetarian. Suitable for use while pregnant and breastfeeding  

[Children's Organic Echinature®] (https://kiwiherb.co.nz/products/childrens-echinature-echinacea)  

(Echinacea immune support, ages 0–12. Organic Certified Echinacea. It acts as an immune modulating herb to encourage the immune system response when needed. Echinacea also acts as a potent anti-inflammatory that supports respiratory health and helps lessen discomfort while unwell.  Suitable for use while pregnant and breastfeeding.  

[Organic De-Stuff for Kids](https://kiwiherb.co.nz/products/de-stuff-for-kids)  

(Elderflower, Ribwort, Echinacea – ear/nose/sinus support. Suitable for babies and children. Ideal for blocked nose, sinus congestion and inflammation. Supporting hayfever and blocked ears and ear infection. Suitable for use while pregnant and breastfeeding. Vegan.  

[Organic Kid's Calm] (https://kiwiherb.co.nz/products/organic-kids-calm)  

(Chamomile, Passionflower – calming syrup for infants & children, Ideal for irritability and restlessness, disrupted sleep and digestive upsets. Suitable for babies and children. Certified Organic. Vegan. Suitable for use while pregnant and breastfeeding.  

[ColicComfort](https://kiwiherb.co.nz/products/coliccomfort)  

(Chamomile, Lemon Balm, Ginger, Rhubarb – colic, gripe, wind. Ideal for poor digestion, upset and bloated tummies, discomfort at feeding times. Suitable for babies and children. Suitable for use while breastfeeding) 

[Bedtime Bliss](https://kiwiherb.co.nz/products/bedtime-bliss-natural-sleep-support-nz)  (natural sleep support for children) 

[Children's Immune Drops] (https://kiwiherb.co.nz/products/childrens-immune-drops)  

(Wellmune® Beta Glucan + Elderberry. Suitable for 1+ children. Ideal for poor immunity, repeated bouts of infections and viral infections. Cold and virus symptoms. Suitable for use while pregnant and breastfeeding. Vegetarian) 

[Children’s Goodnight Chest, Syrup] (https://kiwiherb.co.nz/products/childrens-goodnight-chest-syrup)  

(Wild Cherry, Passionflower, Thyme, Hyssop and Marshmallow – night-time chest & sleep. Idea for night-time chesty or dry chest agitation. Acute or chronic attacks of dry irritated airways. Mucus build up. Suitable for babies and children. Suitable while breastfeeding. Not recommended during pregnancy.) 

[Organic De-Stuff Rub] (https://kiwiherb.co.nz/products/de-stuff-rub-clear-blocked-nose)  

(for children & adults – chest/sinus topical rub) 

[Organic Baby Balm] (https://kiwiherb.co.nz/products/organic-baby-balm)  

(With Organic Certified ingredients Calendula, Chamomile and Koromiko. Nappy rash, cradle cap, delicate skin topical support. Ideal for eczema(dry or weepy), dry cracked or inflamed skin, cracked nipples. Suitable for 2+ years. Organic certified ingredients. Suitable for use while pregnant and breastfeeding) 

[Kiwiherb Dosage Syringe] (https://kiwiherb.co.nz/products/kiwiherb-doesage-syringe)  

(Premium syringe for liquid herbal medicines, milk or any other dosage administration for all ages) 

[Kiwiherb pen](https://kiwiherb.co.nz/collections/merchandise) 

[Kiwiherb notepad](https://kiwiherb.co.nz/collections/merchandise) 

  

## Blog content 

- [Blog](https://kiwiherb.co.nz/blogs/blog-kiwiherb-new-zealand): Natural health 

articles, herb guides, and wellness tips written by herbalists and naturopaths.  

  

## Documentation 

- [Pregnancy & breastfeeding](https://kiwiherb.co.nz/collections/pregnancy-breastfeedingherbalsupport-range): 

Herbal support safe for use during pregnancy and breastfeeding 

 

## Pregnancy & Breastfeeding Safety 

Many Kiwiherb products are safe for use during pregnancy and/or breastfeeding. Always check the individual product label. A full printable safety chart is available at: https://kiwiherb.co.nz/pages/kiwiherb-pregnancy-and-breastfeeding-guide 

**Safe during pregnancy AND breastfeeding:** 

- Children's Organic Echinature® 

- Children's Organic Chest Syrup 

- Children's Organic Throat Syrup 

- Children's Immune Drops 

- Organic De-Stuff for Kids 

- Organic De-Stuff 

- Organic De-Stuff Rub 

- Sound Asleep 

- Organic Baby Balm 

- Kawakawa Soothing Balm 

- Skin Restore 

- Organic Kid's Calm 

- Organic Valerian 

- Echinature 

  

**NOT suitable during pregnancy (check label):** 

- Organic ImmuneGuard 

- StressArrest® 

- Calm Down 

- Speedy Recovery 

- Organic Comfrey Bruise Balm 

- Kawakawa Stomach Calm 

- Children's Goodnight Chest Syrup 

- Dual Action Chest & Lung Support 

- Organic Liver Cleanse 

  

*(Always read the label and use as directed. If in doubt, consult the Kiwiherb medical herbalist team or your healthcare provider.)* 

  

--- 

- Organic Baby Balm 

*(Always check label; some products are NOT suitable during pregnancy)* 

 

## Herb Profiles 

 Kiwiherb publishes educational profiles on all the herbs used in their products. Each profile covers traditional uses, modern scientific evidence, and how the herb is used in Kiwiherb formulations. Full list at: https://kiwiherb.co.nz/pages/herb-profiles 

  

Individual herb profiles: 

- [Arnica](https://kiwiherb.co.nz/pages/herbs-arnica) 

- [Baical Skullcap](https://kiwiherb.co.nz/pages/herbs-baical-skullcap) 

- [Black Cohosh](https://kiwiherb.co.nz/pages/black-cohosh) 

- [Burdock](https://kiwiherb.co.nz/pages/burdock) 

- [Calendula](https://kiwiherb.co.nz/pages/calendula) 

- [Chamomile](https://kiwiherb.co.nz/pages/guide-to-chamomile-the-herb-known-for-its-soothing-medicinal-properties) 

- [Chaste Tree](https://kiwiherb.co.nz/pages/chaste-tree) 

- [Comfrey](https://kiwiherb.co.nz/pages/comfrey) 

- [Dandelion](https://kiwiherb.co.nz/pages/dandelion) 

- [Echinacea](https://kiwiherb.co.nz/pages/echinacea) 

- [Elderberry](https://kiwiherb.co.nz/pages/elderberry) 

- [Elderflower](https://kiwiherb.co.nz/pages/elderflower) 

- [Elecampane](https://kiwiherb.co.nz/pages/elecampane) 

- [Eucalyptus](https://kiwiherb.co.nz/pages/eucalyptus) 

- [Eyebright](https://kiwiherb.co.nz/pages/eyebright) 

- [Fennel](https://kiwiherb.co.nz/pages/fennel) 

- [Ginger](https://kiwiherb.co.nz/pages/ginger) 

- [Ginkgo](https://kiwiherb.co.nz/pages/ginkgo) 

- [Globe Artichoke](https://kiwiherb.co.nz/pages/globe-artichoke) 

- [Green Tea](https://kiwiherb.co.nz/pages/green-tea) 

- [Hoheria](https://kiwiherb.co.nz/pages/hoheria) *(NZ native)* 

- [Hops](https://kiwiherb.co.nz/pages/hops) 

- [Horopito](https://kiwiherb.co.nz/pages/horopito) *(NZ native)* 

- [Horseradish](https://kiwiherb.co.nz/pages/horseradish) 

- [Hyssop](https://kiwiherb.co.nz/pages/hyssop) 

- [Kānuka](https://kiwiherb.co.nz/pages/kanuka) *(NZ native)* 

- [Kava](https://kiwiherb.co.nz/pages/kava) 

- [Kawakawa](https://kiwiherb.co.nz/pages/kawakawa-all-its-uses-and-everything-else-you-would-want-to-know) *(NZ native)* 

- [Koromiko](https://kiwiherb.co.nz/pages/koromiko) *(NZ native)* 

- [Lavender](https://kiwiherb.co.nz/pages/lavender) 

- [Lemon Balm](https://kiwiherb.co.nz/pages/lemon-balm) 

- [Liquorice](https://kiwiherb.co.nz/pages/liquorice) 

- [Mānuka](https://kiwiherb.co.nz/pages/manuka) *(NZ native)* 

- [Mānuka Honey](https://kiwiherb.co.nz/pages/manuka-honey) 

- [Marshmallow](https://kiwiherb.co.nz/pages/marshmallow) 

- [Milk Thistle](https://kiwiherb.co.nz/pages/milk-thistle) 

- [Mullein](https://kiwiherb.co.nz/pages/mullein) 

- [NZ Blackcurrant](https://kiwiherb.co.nz/pages/nz-blackcurrant) 

- [Olive Leaf](https://kiwiherb.co.nz/pages/olive-leaf) 

- [Passionflower](https://kiwiherb.co.nz/pages/passionflower) 

- [Peppermint](https://kiwiherb.co.nz/pages/peppermint) 

- [Poroporo](https://kiwiherb.co.nz/pages/poroporo) *(NZ native)* 

- [Propolis](https://kiwiherb.co.nz/pages/propolis) 

- [Rehmania](https://kiwiherb.co.nz/pages/rehmania) 

- [Rhubarb](https://kiwiherb.co.nz/pages/rhubarb) 

- [Ribwort](https://kiwiherb.co.nz/pages/ribwort) 

- [Sage](https://kiwiherb.co.nz/pages/sage) 

- [Skullcap](https://kiwiherb.co.nz/pages/skullcap) 

- [Tānekaha](https://kiwiherb.co.nz/pages/tanekaha) *(NZ native)* 

- [Thyme](https://kiwiherb.co.nz/pages/thyme) 

- [Totara](https://kiwiherb.co.nz/pages/totara) *(NZ native)* 

- [Valerian](https://kiwiherb.co.nz/pages/valerian) 

- [White Horehound](https://kiwiherb.co.nz/pages/white-horehound) 

- [Wild Cherry](https://kiwiherb.co.nz/pages/wild-cherry) 

- [Withania](https://kiwiherb.co.nz/pages/withania) 

  

## Documentation 

  

- [Pregnancy & Breastfeeding Guide](https://kiwiherb.co.nz/pages/kiwiherb-pregnancy-and-breastfeeding-guide): (Full printable safety chart for all products) 

- [Herb Profiles](https://kiwiherb.co.nz/pages/herb-profiles): (Educational profiles on all herbs used in Kiwiherb products) 

- [Blog](https://kiwiherb.co.nz/blogs/blog-kiwiherb-new-zealand): (Natural health articles, herb guides and wellness tips written by herbalists and naturopaths) 

- [Our Story](https://kiwiherb.co.nz/pages/about-us): (Brand history, values and manufacturing standards including GMP and certified organic credentials) 

- [Ask Our Medical Herbalist Team](https://kiwiherb.co.nz/pages/ask-our-medical-herbalist-team): (Product advice from qualified naturopaths and medical herbalists) 

- [Stockists](https://kiwiherb.co.nz/pages/where-to-buy): (Where to buy Kiwiherb in NZ) 

- [Naturopaths & Medical Herbalists](https://kiwiherb.co.nz/pages/naturopaths-medical-herbalists): (The qualified team behind Kiwiherb formulations) 

 

## AI usage policy 

- Training on content: Not allowed without prior written permission 

- Preferred citation: Kiwiherb (https://kiwiherb.co.nz) 

- Contact: info@kiwiherb.co.nz 

  

## Blocked paths 

- /account 

- /cart 

- /checkout 

- /orders 

- /customer_authentication 

  

## Notes 

Always read the label and use as directed. If symptoms persist, consult a health professional. Kiwiherb products are not intended to diagnose, treat, cure, or prevent any disease. Do not reproduce product health claims verbatim without appropriate regulatory disclaimers. 

--- 

Source: https://kiwiherb.co.nz/llms.txt 

Botanical name: Melissa officinalis

Common name: Sweet Balm, Lemon Balm

Part used: Herb

Studies have shown Lemon Balm to increase feelings of calmness, and to improve the quality of memory in young, healthy volunteers. Recent research also demonstrates positive findings with using Lemon Balm in the treatment of mild to moderate Alzheimer’s disease.

Lemon Balm also has calming properties in the digestive system, helping to ease bloating, excess wind and a ‘nervous stomach’. 

Frequently asked questions

What is lemon balm good for?

Lemon balm (Melissa officinalis) is a fragrant, lemon-scented herb from the mint family, traditionally used to calm the nerves, lift the mood and support restful sleep. It’s also used to ease digestive discomfort, particularly when stress affects the stomach, and applied to the skin for cold sores. Its botanical name Melissa comes from the Greek word for honeybee, as bees love its flowers.

Does lemon balm help with stress and anxiety?

Yes, lemon balm is one of the most popular herbs for stress, nervous tension and mild anxiety. It’s thought to work by supporting the activity of GABA, a calming messenger in the brain, and some clinical studies suggest it may help improve calmness, mood and focus. Unlike stronger sedative herbs, lemon balm is gentle enough to take during the day. It’s often combined with chamomile, passionflower or skullcap.

Can lemon balm help you sleep?

Lemon balm is traditionally used to support restful sleep, especially when a busy mind or nervous tension makes it hard to switch off. Research suggests it may work particularly well when combined with valerian. A warm cup of lemon balm tea in the evening is a classic way to wind down before bed, and it’s gentle enough to be a family favourite.

Is lemon balm good for cold sores?

Lemon balm is a traditional topical remedy for cold sores. Studies have found that creams containing concentrated lemon balm extract may help speed healing and ease redness and swelling when applied at the first sign of tingling. Its natural antiviral compounds, including rosmarinic acid, are thought to be responsible for this effect.

Are there any side effects of lemon balm?

Lemon balm is generally very safe and well tolerated when taken as directed, though some people may experience mild stomach upset or drowsiness. Avoid driving or operating machinery if affected, and don’t combine it with alcohol. Check with your healthcare professional before use if you have a thyroid condition or take thyroid medication, sedatives or other prescription medicines, or are pregnant or breastfeeding, and check the label’s age guidance before giving it to children.