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What is a Naturopath or Medical Herbalist?
Naturopathy and Medical Herbalism are complementary health modalities. Both Naturopaths and Medical Herbalists are trained to offer supportive holistic care. This means treating the person as a whole (mind, body...
What is a Naturopath or Medical Herbalist?
Naturopathy and Medical Herbalism are complementary health modalities. Both Naturopaths and Medical Herbalists are trained to offer supportive holistic care. This means treating the person as a whole (mind, body...

Caring for skin during safe hygiene practices
Do your hands need some TLC? Over the past several months, even the most hygiene conscious amongst us have been washing our hands more regularly, alongside using hand sanitiser on...
Caring for skin during safe hygiene practices
Do your hands need some TLC? Over the past several months, even the most hygiene conscious amongst us have been washing our hands more regularly, alongside using hand sanitiser on...

How to boost your immunity with antioxidants
What are antioxidants? Antioxidants are molecules that neutralise free radicals, thereby reducing or preventing them from causing cellular damage. We can increase antioxidants in our diets through eating a variety...
How to boost your immunity with antioxidants
What are antioxidants? Antioxidants are molecules that neutralise free radicals, thereby reducing or preventing them from causing cellular damage. We can increase antioxidants in our diets through eating a variety...

Recipe: ImmuneBerry Smoothie
Posted by Kiwiherb on July 27, 2020 Berries are an excellent source of antioxidants, particularly New Zealand Blackcurrants which are recognised worldwide for their superior levels of antioxidant anthocyanins. Supercharge...
Recipe: ImmuneBerry Smoothie
Posted by Kiwiherb on July 27, 2020 Berries are an excellent source of antioxidants, particularly New Zealand Blackcurrants which are recognised worldwide for their superior levels of antioxidant anthocyanins. Supercharge...

5 ways with Horseradish
Posted by Kiwiherb on July 8, 2020 Horseradish is a great addition to your plate during cold and flu season. This warming, stimulating root can reduce phlegm or congestion experienced...
5 ways with Horseradish
Posted by Kiwiherb on July 8, 2020 Horseradish is a great addition to your plate during cold and flu season. This warming, stimulating root can reduce phlegm or congestion experienced...

Supporting Immune System Function and Lung Heal...
Posted by Kiwiherb on May 1, 2020 In such challenging times, your immune system needs support more than ever before. Like everyone, we’re sure you’ve been thinking about what exactly...
Supporting Immune System Function and Lung Heal...
Posted by Kiwiherb on May 1, 2020 In such challenging times, your immune system needs support more than ever before. Like everyone, we’re sure you’ve been thinking about what exactly...