Winter Protocol - Bundle
Winter Protocol - Bundle
3 natural formulas recommended by Naturopath's that combine to support your bounce back.
Suitable for 18+ years
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Support your respiratory system this winter with this targeted herbal wellness bundle. Designed to provide fast-acting relief during seasonal challenges, this combination supports clear airways, healthy lungs, sore throats and sinus congestion.
Read the winter protocol in our downloadable guide here.
Winter Protocol
Together, they create a simple, effective winter protocol to assist respiratory health, provide comfort and support recovery when coughs, congestion, sore throats and seasonal bugs strike.

dual-action chest& lung support 200 ML
Helps soothe chest irritation, supports healthy lung function and clears mucus from the airways.
RRP $59.80

Supports immune function, helps clear nasal passages and provides sinus comfort to help you breathe easier during congestion.
RRP $41.15

Offers fast and local support at the first sign of throat irritation. Supports oral and immune health
RRP $37.95
You save $39.90
Ingredients
Ingredients
Dual Action Chest and Lung Support
Each 5mL of this product contains:
Wild cherry (Prunus serotina) Bark - 100 mg
Thyme (Thymus vulgaris) Herb - 82.5 mg
Elecampane (Inula helenium) Root - 75 mg
Hyssop (Hyssopus officinalis) Herb - 50 mg
White horehound (Marrubium vulgare) Herb - 50 mg
Hops (Humulus lupulus) Fruit - 25 mg
In a base of Mānuka Honey, Glycerol, Purified Water, Ethanol, Peppermint Oil, Eucalyptus Oil, Rosemary Oil, Natural Orange Flavour, Citric Acid and Menthol.
Organic De-Stuff
Each 5mL of this certified organic product contains:
Sambucus nigra (Elderflower) dry flower extract 1.15mL (derived from 575mg dry flower).
Echinacea purpurea (Echinacea) dry root extract 1.1mL (derived from 550mg dry root).
Mentha X piperita (Peppermint) dry leaf extract 0.5mL (derived from 250mg dry leaf).
Plantago lanceolata (Ribwort) fresh leaf extract 1.5mL (derived from 750mg fresh leaf).
In a base of purified water, apple (juice concentrate) and ethanol.
Contains no artificial flavours, sweeteners, colours, or preservatives.
Herbal Throat Spray
Four sprays (0.4mL) contains:
Macropiper excelsum var excelsum (Kawakawa) dry leaf extract 56 microlitres (derived from 28mg dry leaf).
Echinacea purpurea (Echinacea) dry root extract 48 microlitres (derived from 24mg dry root).
Thymus vulgaris (Thyme) dry herb extract 40 microlitres (derived from 20mg dry herb).
Honey (Mānuka) 28mg
Propolis tincture 9 microlitres.
Peppermint oil 0.8 microlitres.
Leptospermum scoparium (Mānuka) oil 0.4 microlitres
In a base of purified water and ethanol.
Cautions
Cautions
Dual Action Chest and Lung Support
ALWAYS READ THE LABEL AND USE AS DIRECTED. IF SYMPTOMS PERSIST, TALK TO YOUR HEALTH PROFESSIONAL.
Not suitable during pregnancy.
Suitable during breastfeeding.
Do not use if cap seal is broken. Keep out of reach of children. Store below 30.C keep away from direct sunlight.
Organic De-Stuff
ALWAYS READ THE LABEL AND USE AS DIRECTED. IF SYMPTOMS PERSIST, TALK TO YOUR HEALTH PROFESSIONAL.
Suitable during pregnancy and breastfeeding.
Those allergic to Asteraceae family plants (e.g. chamomile, artichokes, daisies) should take care when taking Echinacea due to possible allergic reaction. Temporary harmless tingling in the mouth may occur immediately after taking as a natural effect of high-quality Echinacea – this is normal and indicative of the quality & potency of Echinacea.
Herbal Throat Spray
ALWAYS READ THE LABEL AND USE AS DIRECTED. IF SYMPTOMS PERSIST, TALK TO YOUR HEALTH PROFESSIONAL.
Not suitable during pregnancy.
Suitable during breastfeeding.
Not recommended for those allergic to propolis or bee products. Those allergic to Asteraceae family plants (e.g. chamomile, artichokes, daisies) should take care when taking Echinacea due to possible allergic reaction. Temporary harmless tingling in the mouth may occur immediately after taking as a natural effect of high-quality Echinacea – this is normal and indicative of the quality & potency of Echinacea.

How to use the Adults Winter Protocol
Suggested timing:
- Dual-Action Chest & Lung Support, morning, mid-morning, early afternoon, evening and before bed to maintain consistent support throughout the day. Take 5 mL 2-4 times daily and 10 mL 1-2 times in the evening when coughs or chest congestion develop.
- Organic De-Stuff, morning, midday and evening to maintain consistent support throughout the day. Take 5-10 mL up to 3 times daily to relieve sinus pressure, a blocked nose or congestion.
- Herbal Throat Spray use as needed throughout the day and night. Take 5 -10mL up to 3 times daily to relieve sinus pressure, a blocked nose or congestion. Use 4 sprays, every 1-2 hours as needed.
Duration:
- Use Dual-Action Chest & Lung Support and Organic De-Stuff while symptoms are present or until bottles are finished. Use Herbal Throat Spray as needed for symptomatic relief.
How the Winter Protocol supports you
- Reduced severity and duration of winter coughs and congestion.
- Clearer airways and easier breathing during periods of chest or sinus irritation.
- Faster immune response at the first signs of throat irritation or seasonal illness.
- Ongoing support for healthy lung and respiratory function.
- Greater overall wellbeing and recovery during times of increased exposure to seasonal bugs.
Where are the herbs sourced from?
Kiwiherb prioritises sourcing herbs from New Zealand organic growers. We work closely with these growers to foster ongoing quality and sustainability, to maximise the ongoing purity and potency of our products.
- 5 stars: 50 (91%)
- 4 stars: 5 (9%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
Highly effective, very soothing
I have bronchiectasis and don't want to be on medication all the time. This product works for me and helps clear stubborn mucous. Highly recommend. Muriel
Our family has used this for years. Nothing else we have come across comes close to the efficacy of this product. Use it as soon as you feel that sore throat coming on and it seems to stop any worsening of symptoms.
Last Friday I was suffering from the spasmodic productive cough that had plagued me for 3 months. I started taking this syrup, and the cough got even worse, and my nose started running like a tap. But I went on taking the syrup, and by midday Sunday the nose had dried up and the cough was much less. Since then, still a bit of mucus, but no spasmodic coughing. I fell I'm just about cured.
I don't use lozenges anymore ... so great at night, when u don't want to be drinking sweet things or be sucking on lozenges
Me and my son (13 yrs) take this in the evening before bed ... helps my asthma. One bottle lasts a month as we sometimes forget so it works out nicely :)
Seems to do as stated
I am using on my horse with good results.
Love this herbal throat spray. It really warms off any lurking sore throat’s or coughs.
Have used this for years great for easing throat issues whether it’s sore, scratchy or coughing.
I have used this for a few years now and its been the best medicine for a sore throat I've found. Thanks Kiwiherb
And thank you so much for prompt delivery & an unexpected gift
Great product. Cleared up my sinuses after over a month of no improvement.
Been using the KiwiHerb Dual action chest and lung support for nearly two weeks. It does ease my coughing and I do cough up quite a bit of phlegm.
Every time I use the spray I end up having a coughing fit .
I was hoping the Dual action would kill off the cough as I’ve had it for nearly two months . I’ll finish this bottle and then have a think about reordering. Your product did take while to get to me
Just started taking this so can't really tell if its working, but its very pleasant tasting and I hardly coughed today so maybe it is working
very happy with this product. works well especially at night
Hi Ruth, we're so glad to hear the Dual-Action Chest & Lung Support is helping you, especially at night! Thanks for sharing your positive experience.
This syrup really supported me last winter when I got a chest infection so I have bought another bottle for this winter just in case 🙏🏼
Hi Tiffany, we're so glad to hear the syrup was helpful for you! Wishing you a healthy winter ahead. Thanks for sharing your experience!
Love this throat - it is my go to 💖
Hi Tiffany, we're so happy to hear the Herbal Throat Spray is your go-to for sore throats! Thanks for sharing your experience and for choosing Kiwiherb.
It's the best throat spray available.
Hi Casey! Thank you so much for your wonderful review. We're thrilled to hear you love our Herbal Throat Spray. Your support means a lot to us! We also think it is the best ;)
Love it. Best on the market. Effective and soothing.
This stuff is amazing. I always have a bottle in my handbag
Hi J Gorton, we're thrilled to hear you love the herbal throat spray! Thanks for sharing your experience and for always keeping a bottle handy.
This Herbal Throat Spray is so soothing and fast acting.
Hi Lorraine, we're so glad to hear you find our Herbal Throat Spray soothing and effective!
The best throat spray ever.
Hi Casey, we're thrilled to hear you love our Herbal Throat Spray
fairly instant relief….with ongoing benefits
Thank you for sharing your experience! We're so glad to hear the product is providing relief and ongoing benefits
I have used the Herbal Throat Spray for years & I'm so thankful for it. My throat is irritated by wind , cold & dryness & it just soothes my throat immediately, & stops me from coughing. I carry it with me always. I can't rave about it enough!!
Have been using as needed since getting this a week ago and I'm it's been helping.
Good stuff Phil, glad it can help.
Very effective in clearing mucus and a tight chest.
I could feel the improvement in my body after taking the syrup. It soothed the throat and lungs. Great product! Thank you.
I have been using your products from last couple of years, never failed.
Specially the cough syrup. It’s amazing. ❤️
Had the worst attack of bronchitis and your products helped so much, especially with nighttime coughing.
Thankyou
So glad someone told me about this. Really loosened up the mucus in my lungs so I could finally cough it up. Pleasant surprised taste was so good. .
Our commitment to quality
Kiwiherb is GMP Certified
Our manufacturing facility located in Avondale, Auckland is Medsafe-accredited and GMP certified, meaning every Kiwiherb product is made under strict pharmaceutical-grade standards.
From raw ingredients to the finished bottle, every batch is carefully tested and monitored to ensure:
- Consistent quality
- Verified purity
- Accurate ingredient levels
For you, this means confidence and peace of mind — what’s on the label is exactly what’s in the bottle, every time. Safe and reliable herbal medicine you can trust.
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Made in New Zealand
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GMP Certified Manufacturing